Programs & Services
Invent Your Future®
This self-paced program is designed to create balance and intentionality in your life provided to you by our partners at Bigger Futures & The Pacific Institute®
Personal Awareness | Are you doing what you love most of the time? Walk away with critical insight into how we think and identify the areas of your life you deem important. You will then use this knowledge to manage anxiety, increase resiliency and self-efficacy.
Personal Accountability | Are you willing to take risks? Learn to set priorities with conviction and develop the specific skills to overcome the barriers for personal and professional growth.
Personal Well-Being| Do you feel that your life is one in which you can be your best self? Does your life have meaning? Optimize your overall happiness by venturing outside your comfort zones with a sense of excitement, passion and confidence.
Personal Prosperity | Do you feel optimistic about your future and confident that your plans will come to fruition? The mindset is a critical component to one’s overall outlook and performance. Take control of your future, dream big, and live life to its fullest.
Premium Individual Package
This personalized and detailed package includes a biopsychosocial assessment that provides valuable information to create a targeted and customized experience as you navigate transformative changes in your life.
Also included is unlimited access to the industry leading, self-paced growth mindset curriculum, Invent Your Future®.
This program provides a framework that fosters self-reflection, along with a step-by- step process to take control of the thoughts, beliefs and habits required to create a balanced and meaningful life.
You will also be educated on the most recent findings regarding neuroscience and positive psychology. Armed with this powerful knowledge you will not only understand how and why we think and behave the way we do, but more importantly develop tangible skills in an accelerated manner using EMDR to increase your sense of self-efficacy and the confidence required to achieve your highest level of success.
- Unlimited access to online curriculum for six (6) months
- Ten (10) hours of customized individual consults that consists of biopsychosocial assessment, skills development & certified EMDR processing
- (1) 1.5 hours assessment
- (2) 2.0 hours education & skills development
- (1) 1.5 hours EMDR target memory roadmap
- (2) 1.5 hours EMDR reprocessing session
Full Biopsychosocial Assessment
A series of questions asked at the beginning of the program to obtain information about the major physical (bio), psychological and social aspects in your life. This is a crucial step in developing the most effective and streamlined roadmap to your success because it identifies strengths, growth opportunities and historical behavioral patterns.
Invent Your Future Growth Mindset Curriculum
A self-paced seven unit online program designed to foster flexibility of your thoughts, beliefs and attitudes all of which is necessary to transform your personal and professional growth.
Winners’ Circle – Daily Emails Reinforcing Key Curriculum Concepts.
Neuroscience Education & Best Practices
(Brain Functioning)
Gain a solid understanding of how the brain works.
- Importance of Neuroplasticity
- Conscious, Subconscious and Creative Subconscious
- Thoughts, Images, Emotions
Positive Psychology Best Practices
Key elements for overall human health and well-being. The PERMA Model.
Roadmap to Personal and Professional Prosperity
Identify and solidify core values (deep reflection of most relevant values).
Commitment to evaluate areas in life that are deemed important (relationships, family, finances).
Skill Development
Constructive goal setting that drive positive energy and action.
Visualization: the power of imagery.
Regulating self talk: creating an adaptive mindset.
Creation of new habits and attitudes.
EMDR
Individualized target memory roadmap to accelerate:
- Cognitive restructuring and adaptive thoughts
- Enhance emotional competency and self-efficacy
Premium Group Package
This package includes unlimited access to the industry leading, self-paced growth mindset curriculum, Invent Your Future®. This program provides a framework that fosters self-reflection, along with a step-by-step process to take charge of the thoughts, beliefs and habits required to create a balanced and meaningful life.
This package also includes two (2) 1.5-hour follow-up sessions to review the most recent findings regarding neuroscience and positive psychology.
Armed with this powerful knowledge, you will not only understand how and why we think and behave the way we do, but more importantly develop tangible skills to increase your sense of self-efficacy, self-esteem and the confidence required to achieve your highest level of success.
The transformative portion of this package is that it leverages the power of group dynamics to help facilitate awareness, accountability and support to achieve your end state vision.
- Unlimited access to online curriculum for six (6) months
- Three (3) hours of of group education and skills development
- (1) 1.5 hours education (neuroscience & positive psychology)
- (1) 1.5 hours goal setting and skills development
Invent Your Future Growth Mindset Curriculum
A self-paced seven unit online program designed to foster flexibility of your thoughts, beliefs and attitudes all of which is necessary to transform your personal and professional growth.
Winners’ Circle – Daily Emails Reinforcing Key Curriculum Concepts.
Neuroscience Education & Best Practices
(Brain Functioning)
Gain a solid understanding of how the brain works.
- Importance of Neuroplasticity
- Conscious, Subconscious and Creative Subconscious
- Thoughts, Images, Emotions
Positive Psychology Best Practices
Key elements for overall human health and well-being. The PERMA Model.
Roadmap to Personal and Professional Prosperity
Identify and solidify core values (deep reflection of most relevant values).
Commitment to evaluate areas in life that are deemed important (relationships, family, finances).
Groups Format for Skill Development
Constructive goal setting that drive positive energy and action.
Visualization: the power of imagery.
Regulating self talk: creating an adaptive mindset.
Creation of new habits and attitudes.
(Individual consults and coaching are always available outside of the group for additional cost.)
Thought Patterns For High Performance
This package includes unlimited access to an industry leading small group facilitated growth mindset curriculum called Thought Patterns For High Performance®, developed by The Pacific Institute.
It is designed for those businesses and groups that are looking to enhance the productivity, morale, engagement and ultimately performance in a structured yet effective manner.
This program is facilitated by trained professionals who leverage comprehensive videos and a detailed participant manual, along with productive breakout sessions that are all designed to promote active engagement and facilitate the skill development process.
Additionally there will be two (2) group follow-up sessions uniquely designed to assist participants from the seminar to develop a degree of mastery of key skills like goal setting and controlling self-talk through the use of effective and powerful propeller statements.
- (2) 8-hour online or in-person sessions
- Group break out sessions
- Role play customized business and/or group scenarios
- Unlimited access to videos and content to help reinforce the learning process
- (2) 1.5 hour follow-up group-led sessions
- Goal setting
- Propeller statements and self talk
Course goals
- Enthusiastic employees able to recognize opportunities they were unable to see in the past, and eager to try new approaches.
- People who understand that they are limited not by their potential, but by their ability to use their potential.
- High levels of confidence, and low levels of anxiety and stress.
- A new standard of leadership combined with a new standard of personal, professional and organizational accountability.
- People performing at levels that exceed both internal and external customer expectations.
(Video provided by The Pacific Institute.)
EMDR Standalone Services
Eye movement desensitization and reprocessing (EMDR) standalone services are ideal for clients experiencing a difficult time regulating negative self-talk or experiencing periods of low self-esteem and doubt.
EMDR enables spontaneous movement toward positive thinking and more manageable feelings and a significant reduction in distress and anxiety experienced in one’s body.
EMDR is equally effective for high-functioning people who feel they are not fulfilling their own potential and have a desire to achieve greater levels of success. EMDR accelerates the installation of visualization, positive thoughts and emotions.
- We offer standalone EMDR services that can used in conjunction with or in addition to any of the other programs detailed above.
- Individual needs will be evaluated and customized.
- Target memory & sequencing plan
- EMDR reprocessing of target memories
What is EMDR?
Individual Coaching
As a trained and licensed mental health provider, business executive and former athletic coach, Vincent Hollister offers a unique set of skills to motivate people to achieve their highest level of success and happiness.
He incorporates the best practices of neuroscience, positive psychology and coaching that will help you to increase self-confidence, learn to set meaningful goals and develop the necessary habits to excel in all areas of your life.
“I am so passionate about this line of work because people are able to transform the their lives and ultimately see themselves in a completely different light. This shift in perspective opens up possibilities for a future that they never thought possible. We are not prisoners to our past.”
– Vinny Hollister